re·form: (r-fôrm) v. re·formed, re·form·ing, re·forms v. tr. 1. To improve by alteration, correction of error, or removal of defects; put into a better form or condition. 2. To cause (a person) to give up harmful or immoral practices; persuade to adopt a better way of life.
ma·ma or mam·ma also mom·ma: n. (also m-mä) Informal. Mother.

7.30.2006

5 Minute Meal #1

5 Minute Meal #1
So I've decided to share a few of my favorite quickie meals. There are days when I'd much rather grab a burger from Cook-Out rather than slave away in the kitchen, but finances don't always permit that. I'm sure you can relate.
Today's meal is a yummy favorite that anyone can make -- even your husband's. lol!
Black Bean Quesadillas
Ingredients:
1 can black beans
1 pack of flour tortillas (small)
16 oz. fresh mushrooms
1 bell pepper
pinch of chili powder
2 pinches of cumin
pinch of pepper
1 package Mexican 4-cheese blend (Kraft makes this and most stores have a generic version)
1 small chopped onion (optional)
Directions:
Put black beans UNDRAINED in a saucepan and add chili powder, cumin and pepper to taste. Simmer on medium. In the meantime, sautee peppers, mushrooms and onion.
Place tortilla in skillet. Top with cheese, beans, peppers and 'shrooms. Top the veggies with cheese. Then, top that with a tortilla. Heat until the cheese is melted and flip to heat the topside.
Serve with your favorite salsa, some sour cream, lettuce and tomato.
Takes all of 5 minutes to prepare and everyone will like it.

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